Viridian Potassium Magnesium Citrate Powder

Viridian Potassium & Magnesium Powder is a Kosher and vegan friendly Food supplement that contains a potent, powdered form of Magnesium and Potassium. Simply add one half a level teaspoon of Viridian Potassium & Magnesium Powder into Mineral Water or your favourite Drinks & Beverages daily.

• 150g.
• Vegan.
• Kosher.
• May reduce the symptoms of tiredness & fatigue.
• May contribute to the maintenance of normal blood pressure.
• Potassium & magnesium contribute to normal muscle function.

What does Potassium do?

Potassium is one of the most important minerals for the Body because it contributes to the maintenance of normal Blood Pressure and helps regulate nerve signals & muscle contractions.

What does Magnesium do?

Magnesium contributes to a reduction of tiredness and Fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal Bones and teeth. Considering magnesium’s role in detoxification; certain medication, excessive alcohol or substance use, besides smoking all further add to the depletion of stores. With this in mind, it is important ensure a regular intake of high quality magnesium be it from diet or a supplement like Viridian Potassium & Magnesium Powder.

What is Potassium?

Potassium is an electrolyte that conducts electrical impulses throughout our bodies. This vital mineral is found in foods, such as bananas, potatoes and mushrooms, and assists in a range of essential bodily functions.

What can happen if your potassium level is too low?

Depleted levels of potassium may make your muscles twitch or cramp, and in some cases, could lead to vomiting or diarrhoea.  A low potassium level is also thought to have a negative impact on Heart Health, where abnormal rhythms may develop

What is Magnesium?

Magnesium is a mineral abundant in the earth’s crust and so, prevalent in plants grown in fertile soils. In this form the natural plant composition maintains magnesium stability, however once magnesium is extracted from its source it becomes instable.

To stabilise the magnesium, chelation is used to the bind the mineral to another compound; for example; Magnesium Citrate is a stable magnesium salt made from manipulating magnesium and citric acid to bind.

There are several magnesium chelates approved for use in the EU, which include;

• Magnesium Ascorbate.
• Magnesium Bisglycinate.
• Magnesium Carbonate.
• Magnesium Chloride.
• Magnesium Citrate - used in this product.
• Magnesium Malate.
• Magnesium Oxide.
• Magnesium Sulphate.
• Magnesium Taurate.

What foods contain magnesium?

You can find rich sources of magnesium in Seeds, Fish (salmon, tuna & mackerel) and fruit (figs, banana & raspberries) and vegetables (spinach, kale, green beans, peas, broccoli, cabbage, artichokes, asparagus & brussels sprouts). Certain foodstuffs can improve or hinder magnesium absorption, for example; it is known that magnesium alongside fructose rich foods (such as fruit) or proteins can improve absorption, yet foods rich in cellulose or phytates (certain legumes & nuts) hinder magnesium absorption.

Directions of Use

As a food supplement, stir half a level teaspoon of Viridian Potassium & Magnesium Powder into water or juice and drink once daily, or as directed by your healthcare professional.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Potassium (as citrate) 500mg, Magnesium (as citrate) 150mg.