Our Chia Seed Oil is made by cold pressing chia seeds so that their excellent nutritional content is preserved. The chia seed is an excellent source of soluble fibre, a good source of protein and minerals, and the richest known plant source of omega-3. Our chia seed oil has a mild, nutty taste, great for salads or drizzled over your favourite food. Our top tip: drizzle on top of your salad for an extra healthy omega hit.