Primrose's Kitchen Organic Sour Cherry & Apple Bircher Muesli Recipe
Primrose's Kitchen Organic Sour Cherry & Apple Bircher has been lovingly made with British Gluten Free Oats, mouth-watering sour cherries, sweet apple and fibrous Flaxseed and Chia Seeds.
- 300g.
- Vegan.
- Organic
- Gluten free.
- High in fibre.
- No added sugar
- 100% natural ingredients
- A rich source of iron, protein, folate, vitamin B1 & prebiotic fibre.
Also available:
Primrose's Kitchen Organic Pear & Apricot Bircher 300g, Primrose's Kitchen Organic Mulberry & Apple Bircher 300g and Primrose's Kitchen Organic Fig & Apricot Bircher 300g.
Is Bircher muesli good for you?
Yes! The wholesome and nourishing blend in Primrose's Kitchen Organic Sour Cherry & Apple Bircher offers a delicious alternative to Granola.
How healthy is Bircher muesli?
Primrose's Kitchen Organic Sour Cherry & Apple Bircher has been dehydrated to maintain as much goodness as possible so you get all of its health & nutritional benefits. And with the addition of say yoghurt or a Milk Alternative, it should work to slow down your Digestion, keeping you fuller for longer.
Where did Bircher muesli originate?
Maximilian Bircher-Benner was a 19th century Swiss nutritionist who advocated a vegetarian diet of simple, natural, unprocessed, raw food for good health. These are exactly the principles that informed the development of Primrose's Kitchen Organic Sour Cherry & Apple Bircher. Specially produced for soaking before use – overnight or just for 30 minutes – this Bircher provides goodness and a delicious flavour every morning, just as nature intended!
Directions of Use
Open and enjoy Primrose's Kitchen Organic Sour Cherry & Apple Bircher for breakfast. Consume within one month. Soak in milk overnight or for 30 minutes in the morning for a softer, creamier breakfast.
Ingredients
Ingredients:
Gluten Free Oats*, Sour Cherries* (10%), Linseeds*, Apple* (4%), Chia Seeds*, Cinnamon*, *Organic Ingredients.
Allergen Information:
Contains oats. May contain nuts, soya and sulphur dioxide/sulphites.
Nutritional Information:
Typical Values | Per 100 g |
---|---|
Energy | 1734kJ |
415kcal | |
Fat | 6.5g |
- of which saturates | 0.8g |
Carbohydrates | 73.9g |
- of which sugars | 7.7g |
Fibre | 11.0g |
Protein | 9.8g |
Salt | 0.25g |