A soothing tea blend to ease nerves and muscles, relieve tension, and tackle symptoms such as; agitation, mood swings, headaches and insomnia. BENEFITS PROMOTES AND MAINTAINS SLEEP - Chamomile, Valerian, Lemon Balm and Hawthorn Berry promotes sleep onset and maintains a healthy sleep. CONTRIBUTES TO OPTIMAL RELAXATION - Chamomile, Valerian, Lemon Balm and St Johns Wort helps to support relaxation and your mental and physical well-being. MAINTAINS MENTAL CALM - Liquorice and Valerian supports mental wellbeing in cases of tension and stress. SUPPORTS RESPIRATORY FUNCTION - Liquorice, Viburnum and Cinnamon supports the health of the upper respiratory tract and keep's the airways clear.