Our super seeded wholegrain crackers are full of delicious flax, millet and chia seeds which makes them super crunchy and super tasty. These seeds are a great source of protein as well as being high in fibre and rich in Omega 3. We have recently removed honey from our super seeded wholegrain crackers, and replaced it with rice syrup. The product is now suitable for vegans, and tastes every bit as good as before.