Hemp seeds have a pleasant, nutty taste which makes them easy to incorporate into recipes or enjoy as a snack. They are a natural source of protein and essential fatty acids and are suitable for vegans. Our hemp seeds receive minimal processing; following harvesting, their outer shell is removed before the seeds are packed in their raw state. This product is a Great Taste 2018 Award Winner. The judges commented: "Creamy and nutty; these are very fresh and we feel there's an almond/peanut quality coming through - creamy and fresh tasting." Hemp seeds are HIGH IN OMEGA 3 (Alpha-linolenic acid) which contributes to the maintenance of normal blood cholesterol levels; HIGH IN MAGNESIUM which contributes to normal muscle function and HIGH IN IRON which contributes to the reduction of tiredness and fatigue.