Our organic soya oil is a highly nutritious oil rich in both omega 3 and vitamin E, making it a valuable ingredient in any kitchen. Cold pressed from organic European soya beans, this unrefined oil has a beautiful golden colour and award-winning flavour. Perfect for enriching grain and legume dishes. - Rich in Omega 3 Fatty Acids - High in Vitamin E - Non - GMO Soya beans - Ideal in grain and pasta salads as well as soups and casseroles How is it made? Our Organic Soya Oil is cold-pressed and unrefined. Cold pressing is when the raw ingredient is simply pressed without external sources of heat or chemicals applied to the pressing process. This allows the oil to retain more of its flavour and nutritional value creating a higher quality product. Once the oil is extracted from the raw ingredient, it needs to be further processed to remove any residual particles that might be left from pressing. Oils will fall into two categories at this stage: refined and unrefined. Like the pressing process, heat is one of the key elements which defines the method. Refined oils are subjected to heat pressure at this stage. Unrefined oil, such as our Organic Soya Oil, is processed much more gently using filters rather than heat after extraction. Like cold pressing, this helps the oil retain more of its flavour and nutritional properties, which would otherwise be degraded with the application of external heat.