Optimum dose vitamin B12 as hydroxycobalamin for energy & nervous support - Effective - Supports nervous system and mental health and wellbeing, energy metabolism, and the reduction of tiredness and fatigue - Optimum support - Contains 500mcg of vitamin B12 in an optimally absorbed and gentle hydroxycobalamin form - Unique formulation - Hydroxycobalamin form of B12 offers a simpler and non-methylated solution for those who may find methylated nutrients difficult to tolerate or require a tailored dose - Flexible - Easy to swallow capsules - Environmentally friendly - Recyclable packaging - Trusted - We've been helping to shape a healthier society for over 30 years - Suitable for vegetarians and vegans - 30 days' supply at 1 capsule per day