Viridian High One B-Complex B1 30 Capsules are a kosher and vegan friendly Food supplement that provides a full array of the B Vitamins together with higher levels of Thiamin (vitamin B1).

• 90 Capsules.
• Vegan.
• Kosher.
• Promotes heart health.
• Offers a full array of the B vitamins.
• Features high levels of vitamin B1.
• May help to reduce tiredness & fatigue.

Also available in a larger 90 capsule size:

Viridian High One B-Complex B1 90 Capsules.

What does Viridian High One B-Complex do?

Feeling constantly exhausted, burnt-out, and fatigued is a common modern-day issue. From packed schedules, to lack of quality Sleep or poor dietary habits, our Energy levels can be affected by a multitude of factors. B-vitamins are water-soluble vitamins that contribute to healthy metabolism by helping enzymes convert the food we consume into energy via the mitochondria (the ‘powerhouse’ of cells). Energy production by the mitochondria is dependent on a variety of nutrients, which may be at deficit in individuals that are constantly fatigued. Therefore, supplementing your diet with Viridian High One B-Complex B1 Capsules may help reduce tiredness and Fatigue.

Why should I take Viridian High One B-Complex?

According to recent research, over two billion people are at risk of micro-nutrient deficiency, so although following a healthy diet and lifestyle may boost your energy levels, achieving daily micro-nutrient targets could prove an issue for many individuals. With this in mind, it may be beneficial to supplement the diet with the necessary nutrients that are involved in supporting your energy levels.

What does Vitamin B1 do?

Vitamin B1 contributes to Heart Health, to normal psychological function, and to the normal functioning of the nervous system.

What are B complex vitamins, and what do they do?

B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal Skin, mucous membranes, vision and red blood cells.

B complex vitamins also contribute to the protection of cells from oxidative Stress - this 'oxidative stress' appears to be a major factor in many human diseases.

Directions of Use

As a food supplement, take one Viridian High One B-Complex B1 Capsule daily with food, or as directed by your healthcare professional.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Thiamin (Vitamin B1) 200mg, d-Ca pantothenate (Vitamin B5) 50mg, Niacinamide (Vitamin B3) 50mg, Riboflavin (Vitamin B2) 20mg, Pyridoxine (Vitamin B6) 20mg, Choline bitartrate 20mg, Inositol 20mg, PABA (para aminobenzoic acid) 20mg, Biotin 0.20mg, Folic acid 200ug, Vitamin B12 (cobalamin) 20ug, in a base of alfalfa, spirulina and bilberry.