Difficulty sleeping is a very common issue, it is estimated that 25% of the UK population suffer with sleeping problems. Insomnia is characterised by difficulty falling asleep or maintaining sleep during the night, with the majority of us experiencing the irritability or Fatigue whilst awake during poor sleep patterns. Viridian Cherry Night Powder is kosher and vegan friendly, powdered Food supplement that contains a nutritional nightcap of ingredients including cherries, dates, glycine and Magnesium. Mix with Mineral Water or your favourite Juices & Concentrates to make an easy-to-take, pleasant-tasting nutritional supplement.

• 150g.
• Vegan.
• Kosher.
• May improve sleep.
• An easy-to-take, nutritional supplement.
• Contains a nutritional nightcap of natural ingredients.

What does Viridian Cherry Night Powder do?

Viridian Cherry Night Powder is part of the 190+ nutritional Supplements from Viridian Nutrition available, right here at Natures Healthbox. With natural melatonin (the sleep hormone) from cherries, plus calming glycine and magnesium, a teaspoon of this pink powder a day is designed to give you a me a much better quality of Sleep so you can have more sustained levels of Energy & Vitality during the day. 

Does magnesium help with sleep?

Implicated in electrolyte balance, hormone production and metabolism, energy production, relaxation of muscles in addition to a regulatory role at the cellular level, magnesium truly is the jack of all trades. As a result, a low magnesium status has been linked to low poor sleep & fatigue, so it is safe to assume that it does help with sleep.

Do cherries make you sleep?

A “nutritional nightcap” featuring cherries an hour before bed may be an important addition to your bedtime regimen for the promotion of normal circadian rhythm and improved sleep. Cherries are a rich source of proanthocyanidins, jam packed with phytonutrients and a natural source of melatonin, the hormone that plays a crucial role in the regulation and induction of sleep. Numerous clinical studies have concluded that cherries may improve sleep and increase melatonin levels in as little as 2 weeks. The lack of a sedative side effect may leave you feeling more energetic the next day.

Directions of Use

As a food supplement, stir one heaped teaspoon of Viridian Cherry Night Powder into water or juice (once daily). Drink one hour before bedtime, or as directed by your healthcare professional.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Powdered food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Glycine 3000mg, Morello cherry 1200mg, Red date extract 450mg, Magnesium (citrate) 200mg.