100% Lingonberry powder, made from wild-grown Arctic lingonberries, nothing added! A convenient, nutrient dense boost of natural antioxidants, vitamins, nutrients, fibre, colour and taste. A teaspoon of powder is equal to a handful of fresh berries. We have used over 300g of fresh berries is one 30g bga. Serving size: 1-2 teaspoons on porridge, cereal, yogurt, smoothie, snacks or baking. Servings per bag: Approximately 8 teaspoons