Amy's Kitchen Organic Hearty Rustic Italian Vegetable Soup 397g
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Amy's Kitchen Organic Hearty Rustic Italian Vegetable Soup 397g
Amy's Kitchen Organic Hearty Rustic Italian Vegetable Soup has been made from a recipe by the brother of the Amy's Kitchen lead chef, who runs a cooking school in France.
- 397g.
- Vegan.
- Kosher.
- Soy free.
- Corn free.
- Dairy free.
- Gluten free.
- Plant based.
- Tree nut free.
Is Amy's Kitchen soup healthy?
Yes. It is packed with organic Italian chickpeas (Italian Ceci beans), vegetables, brown rice, mushrooms and traditional Herbs & Spices.
Directions of Use
Add the contents of the Amys Italian Rustic Vegetable Soup to a saucepan and bring to the boil. Let it simmer and serve when at desired temperature.
Ingredients
Ingredients:
Water, Diced Tomatoes* (15%), Courgettes* (13%), Onions* (12%), Chickpeas* (10%), Sweet Peppers* (8%), Brown Rice* (6%), Kale* (4%), Mushrooms* (3%), Olive Oil*, Garlic*, Sea Salt, Spices*, Basil*, Black Pepper*.
*Organic.
Nutritional Information:
| TYPICAL VALUES |
100 g | PER SERVING ( 1 ) |
| ENERGY | 335 80 |
1343 321 |
| FAT of which saturates |
3.2 0.5 |
13 1.9 |
| CARBOHYDRATE of which sugars |
9.9 2.1 |
39 8.3 |
| FIBRE | 1.8 | 7.2 |
| PROTEIN | 2.1 | 8.3 |
| SALT | 0.83 | 3.3 |
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