NKD Living Almond Flour is sourced directly from Spain where the almonds are first blanched and then ground into a fine flour, so now instead of just crunching on tasty almonds, you can enrich all your bakes with their delicate and sweet taste. Almond flour contains less carbs than regular wheat flour, great for of all you keto-dieters and those watching your carbohydrate intake! Only 9g of carbohydrates per 100g!