Munchy Seeds Sweet Chilli 450g are deliciously spicy roasted sweet apricot kernals, sunflower and pumpkin seeds. They are the perfect healthy snack for those spicy food lovers, if you would like to dilute the spicyness then add them into a sandwich, salads, soups, stir frys or even add them to your home made curry to add that extra flavour.

• 450g.
• Low GI.
• Gluten Free.
• Free from Flavourings.
• Free from Preservatives.
• Free from Artifical Colourings.
• Suitable for Coeliacs, Vegetarians & Vegans.
• High in Vitamin E, Iron & Zinc, Fibre & Protein.

Chillies contain a phytochemical(plant chemical) called capsaicin, which is responsible for giving these fiery little peppers their spicy kick. Scientists have found thatcapsaicin can help boost your metabolism, helping you to burn off more calories. It also stimulates the circulation, giving you a nice warm glow.

The sunflower and pumpkin seeds are rich in oils called omega fatty acids, but don’t worry, these are beneficial fats, which everyone needs as part of a healthy balanced diet. 

Directions of Use

Open and enjoy as you desire. 

If you would like to dilute the spicyness then add them into a sandwich, salads, soups, stir frys or even add them to your home made curry to add that extra flavour.

Ingredients

Sunflower seeds (58%), sweet apricot kernels (19%), pumpkin seeds (15%), savoury sauce: soya beans, sea salt, & koji* (aspergillus oryzae), crushed chillies (1.3%).