Mornflake Oatbran 800g
Oatbran Porridge
Mornflake Oatbran is made from 100% pure oatbran which rapaid absorbs milk or water for that perfect Porridge!
- 500g.
- Helps lower cholesterol.
- Can used within any meal.
- Made from 100% pure oatbran.
- Suitable for vegans & vegetarians.
- Rapidly absorbs milk & water for a quickly cooked porridge.
Also availble...
Mornflake Oatbran Granola Nuts & Seeds 500g, Mornflake Oatbran Muesli Very Berry 500g and Mornflake Oatbran Crisp Nuts & Honey 500g.
Not only is Mornflake Oatbran ideal for porridge, it is the perfect addition to any meal. So by sprinkling some of this oatbran on your morning Breakfast Cereal you'll be getting the health benefit without any fuss.
How does Mornflake Oatbran help to actively lower my cholesterol?
Mornflake Oatbran works by absorbing excess Cholesterol on its way through your Body. As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Oatbran provides 2.3g of beta glucans from Oats & oatbran, which is 76% of 3g, the suggested daily intake.
Directions of Use
You can make Mornflake Oatbran in the two following ways:
- On the hob: In a saucepan mix 40g of Mornflake Oatbran with 285mls (½ pint) of cold water. Bring to the boil and then stir continuously for up to three minutes until the oatbran thickens to your liking. If you like your oatbran porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste as required.
- In the microwave: Using a large microwavable bowl, mix 40g of Mornflake Oatbran with 285ml (½ pint) of cold water, leave uncovered and cook on full power for two minutes. Stir well and then cook for a further one and a half minutes on full power, leave to stand for one minute. If you like your oatbran porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste if required.
Storage:
Store Mornflake Oatbran in a cool dry place away from strong odours, once opened store in an airtight container.
Ingredients
Ingredients:
Mornflake Oatbran is made from nothing but 100% oatbran.
Nutritional Information:
|
Per 100g |
Per 40g Portion*** |
% RI‡ per 40g Portion |
Energy |
1525kJ 364kcal |
612kJ 146kcal |
7% 7% |
Fat Of which saturates |
9.4g 1.8g |
3.8g 0.7g |
5% 4% |
Carbohydrate of which sugars |
47.3g 1.2g |
18.9g 0.5g |
7% <1% |
Fibre |
18.2g |
7.3g |
-- |
Protein |
13.4g |
5.4g |
11% |
Salt** |
<0.01g |
<0.01g |
<1% |
Reference intake of an average adult (8400kJ/2000kcal).
(‡RI = Reference intake).
** The salt content is exclusively due to the presence of naturally occurring sodium.
*** Nutrition information per 40g portion will be the same when the product is cooked with water.
Allergen Information:
Contains oats. Suitable for vegans & vegetarians.