P5P Lamberts 

Lamberts P5P 20mg Pyridoxical-5-Phosphate Tablets are a unique, vegan & vegetarian Food supplement that offers an active form of vitamin B6, Pyridoxal-5-Phosphate (P5P). By consuming vitamin B6 in the active P5P form, conversion is no longer necessary, meaning it is all ready to be used by your Body.

• 60 Tablets.
• Suitable for vegetarians & vegans.
• Disintegration time: less than 1 hour.
• Provides a full 20mg of P5P per tablet.
• May support mood regulation & sleep patterns.
• In the active P5P form, conversion is no longer necessary.
• Vitamin B6 is probably involved in more processes in the body than any other B vitamin.
• Vitamin B6 must first be converted into the active compound of Pyridoxal 5-Phosphate (P5P) in the liver.

Lamberts P5P may benefit those looking to improve their Low Mood & Esteem or patterns of Sleep. P5P also plays an important role in metabolism at the cellular level and muscle growth and repair too.

What is Vitamin B6?

Vitamin B6 is a water-soluble vitamin that the body needs for several functions. It can be found in three different forms: pyridoxine, pyridoxamine, and pyridoxal, all of which are normally present in foods. Vitamin B6 must first be converted into the active compound of Pyridoxal 5-Phosphate (P5P) in the liver.

The body cannot produce vitamin B6, so it must obtained from foods or Supplements, such as Lamberts P5P 20mg Pyridoxical-5-Phosphate Tablets.

Food sources of Vitamin B6:

• Pork.
• Fish.
• Bread.
• Turkey.
• Chicken.
• Vegetables & Soya beans.
• Wholegrain cereals (oatmeal, brown rice & wheatgerm)..

What is Vitamin B6 good for?

Vitamin B6 is probably involved in more processes in the body than any other B vitamin, but despite this up to 25% of women have diets that provide less than the Nutrient Reference Value (NRV) for this vitamin (and the NRV is just 1.2mg which is likely to be a long way short of an optimum intake).

Vitamin B6 is significant to protein, fat and carbohydrate metabolism, as well as the creation of red blood cells and neurotransmitters. It is also required for a child's Brain development and function and helps the body make the hormones serotonin, which regulates mood. 

Directions of Use

Take one Lamberts P5P 20mg Pyridoxical-5-Phosphate Tablet daily.

Caution:

Long term intake may lead to mild tingling and numbness.

Storage:

To be stored in a cool, dry place and protected from light.

Ingredients

A pale yellow clear coated tablet.

Typically per tablet:

Vitamin B6 (Pyridoxal-5-Phosphate) 20mg.

Tableted with:

Cellulose, Calcium Carbonate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerine), Stearic Acid.

Allergen advice:

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.