Black Garlic can be eaten straight from the pack or cooked with. It is amazingly sweet and caramelly yet has all the goodness of Garlic. Famously this superfood, snack and cooking ingredient has up to twice Garlics anti oxidants and absolutely none of the after smell so is a great way to get your daily dose.On top of all that the ageing process brings out a new anti carcinogen, S-Allycysteine, which is not found in regular garlic