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Pomelo Each
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 159 kJ (38 kcal) |
|
9.62 g
|
|
| Dietary fiber | 1 g |
|
0.04 g
|
|
|
0.76 g
|
|
| Vitamins |
Quantity
%DV†
|
| Thiamine (B1) |
3%
0.034 mg |
| Riboflavin (B2) |
2%
0.027 mg |
| Niacin (B3) |
1%
0.22 mg |
| Vitamin B6 |
3%
0.036 mg |
| Vitamin C |
73%
61 mg |
| Minerals |
Quantity
%DV†
|
| Iron |
1%
0.11 mg |
| Magnesium |
2%
6 mg |
| Manganese |
1%
0.017 mg |
| Phosphorus |
2%
17 mg |
| Potassium |
5%
216 mg |
| Sodium |
0%
1 mg |
| Zinc |
1%
0.08 mg |
| Other constituents | Quantity |
| Water | 89 g |
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