Name: Organic Avocado each
Brand: WholeFoods Box
SKU: 39952336584769
Price: 2.2 GBP
Availability: InStock

Price

Fresh Organic Avocado each

Nutritional value per 100 g (3.5 oz)
Energy	670 kJ (160 kcal)

Carbohydrates	8.53 g
Sugars	0.66 g
Dietary fiber	6.7 g

Fat	14.66 g
Saturated	2.13 g
Monounsaturated	9.80 g
Polyunsaturated	1.82 g

Protein	2 g

Vitamins	Quantity %DV^†
Vitamin A equiv. beta-Carotene lutein zeaxanthin	1% 7 μg 1% 62 μg 271 μg
Thiamine (B1)	6% 0.067 mg
Riboflavin (B2)	11% 0.13 mg
Niacin (B3)	12% 1.738 mg
Pantothenic acid (B5)	28% 1.389 mg
Vitamin B6	20% 0.257 mg
Folate (B9)	20% 81 μg
Vitamin C	12% 10 mg
Vitamin E	14% 2.07 mg
Vitamin K	20% 21 μg

Minerals	Quantity %DV^†
Calcium	1% 12 mg
Iron	4% 0.55 mg
Magnesium	8% 29 mg
Manganese	7% 0.142 mg
Phosphorus	7% 52 mg
Potassium	10% 485 mg
Sodium	0% 7 mg
Zinc	7% 0.64 mg

Other constituents	Quantity
Water	73.23 g
Fluoride	7 µg
Beta-sitosterol	76 mg

Organic Avocado each

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