True Food Magnesium Higher Nature

Higher Nature True Food Magnesium provides a fermented Food form of Magnesium, making it particularly absorbable in the Body. The unique fermentation process enables the body to recognise and process the nutrient as if it were part of a food in our daily diet. Due to the superior absorption, there is no need for mega doses and the nutrients are easier on the stomach too!

• 30 Veg tablets.
• Corn free.
• Wheat free.
• Dairy Free.
• Gluten Free.
• May aid a restful night's Sleep.
• Supports normal muscle function.
• Suitable for vegans & vegetarians.
• Helps reduce feelings of tiredness & Fatigue.
• Highly absorbable fermented form of magnesium.
• Supports the maintenance of healthy teeth & Bones.

For best results use with:

Higher Nature Super Nutrition Plus 90 Tablets.

Higher Nature True Food Magnesium is ideal for anyone who is looking for an easily digested and highly absorbable form of magnesium. It also contains naturally occurring beta glucans and phytonutrients, found in fermented foods.

Why is magnesium important?

Magnesium is involved in over 300 biochemical reactions in the body. One of magnesium's important functions, is the role it plays in our ability to cope with Stress and Anxiety, helping to moderate our stress responses and keep us calm - the lower your magnesium levels, the more you will react to stress.

If your diet is high in sugars, more magnesium will be excreted from the body via the kidneys. magnesium is also rapidly depleted in the body by excessive alcohol as well as by certain prescription medications such as diuretics and painkillers.

What foods can I add to my diet to boost my magnesium intake?

Food sources of magnesium include;

• Salmon.
• Bananas.
• Whole grains.
• Nuts & Seeds.
• Beans & Lentils.

Are Higher Nature True Food Magnesium Tablets available in other sizes?

Yes, a larger size; Higher Nature True Food Magnesium 90 Tablets.

Directions of Use

Adults: Take 2-3 Higher Nature True Food Magnesium Tablets a day, with or between meals or as your health professional advises.
Children over 8 years: Take 1-2 Higher Nature True Food Magnesium Tablets a day, with or between meals or as your health professional advises.

Caution:

• Do not exceed the recommended daily intake.
• Keep out of reach of children.
• Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Ingredients

One tablet typically provides:

50mg Magnesium*. As a guide one 50mg tablet is comparable in effect to 200mg of standard isolated magnesium supplements. *True Food Nutrients also contain B Vitamins, Betaglucans, Glutathione, Choline, Inositol, Amino Acids & other Phytonutrients naturally found in fermented food cultures of Saccharomyces Cerevisiae (Food Yeast).