Efamol Active Memory 30 capsules is scientifically formulated with Omega 3 fatty acids which are one of the building blocks of the brain. Each Efamol Brain Active Memory capsule provides a full 250mg of the Omega 3 DHA, the level required to help maintain normal brain function. Vitamins B12 and Folic acid which support normal psychological function and normal homocysteine metabolism. High levels of homocysteine circulating in the body are associated with poor cognitive function. Vitamin B12 which contributes to the normal functioning of the nervous system. Ginkgo Biloba which helps to maintain memory with age decline and preserve cognitive function. Phosphatidylserine which is a component of the cell membranes of nerve and brain tissue.