Bob's Red Mill Premium Whole Ground Flaxseed Meal

Bobs Red Mill Flaxseed Meal has been made from high quality Flaxseed, ground at cool temperatures to preserve the oil. It's flavour is unmistakable: once you start using it, you’ll add ground flaxeed to almost everything!

• 453g.
• Certified Kosher by OK Kosher Certification of Brooklyn, New York.
• Vegan - this product is also vegan, meaning it does not include eggs, dairy or Honey.
• Keto-Friendly - this product is suitable for the high-fat, low-carbohydrate ketogenic diet.
• Non-GMO - this product is made without the use of bioengineering, using ingredients grown from identity preserved seeds.
• Paleo - suitable for those who follow a paleo, primal or other grain-free diet, including nuts flours, starches, whole Nuts & Seeds.
• Gluten Free - this product was handled exclusively in our dedicated gluten free facility and tested for gluten free integrity in our quality control laboratory using an ELISA Gluten Assay test.

Bobs Red Mill Flaxseed Meal is just as nutritious and tasty as brown and golden flaxseed meal, so use it as you normally would in your home-baked goods, oatmeal and smoothies for a nutty flavour and rich nutrient profile.
 

What country do Bobs Red Mill source their flaxseeds from?

These flaxseeds are grown in Canada but are milled and packaged at in Milwaukee, U.S.A.

Is Bobs Red Mill Flaxseed Meal roasted or raw?

Bobs Red Mill Flaxseed Meal is raw and has been ground using turning stone mills so to not heat the seeds during the milling process.

How might adding flaxseeds to my diet, benefit my body?

According to the National Centre for Biotechnology Information, flax oil may lower low-density lipo-proteins when eaten regularly, lowering Blood Pressure. However, whole flaxseed is difficult for the Body to digest; that’s why Bobs Red Mill grind flaxseed to release the Other Nutrients from the Seeds. Other benefits of flax and its oil stem from the seeds’ soluble fibre and lignans, which may help regulate blood sugar.

Directions of Use

Add Bobs Red Mill Flaxseed Meal meal to your favorite recipes for Bread, pancakes, Biscuits, Cookies & Cakes: reduce the flour by up to 25 percent and replace it with milled flaxseed.

You can also replace oil or shortening in a recipe with Bobs Red Mill Flaxseed Meal: for best results, substitute flax at a 3:1 ratio. Or, use Bobs Red Mill Flaxseed Meal as an egg replacer in baked goods: add 2 tablespoons ground flax to 3 tablespoons water and use the flax gel to replace one egg.

Storage:

Bobs Red Mill Flaxseed Meal has a shelf life of one year. Keep refrigerated for freshness. 

Ingredients

Flaxseed Meal.