Rude Health Rye Oaty oatcakes have been baked with wholegrain oaty goodness that is sourced only from Scottish farms. These shapely delights also include Rye, which has a lovely dense nutty flavour that's great with Scandi favourites like gravlax or fish. Ideal for stand alone consumption, packed in your kids' lunchboxes or dunked into hot soup, they'll take you to snack heaven!

• 200g.
• High fibre.
• Wholegrain.
• Non GM.
• With no refined sugars.
• Made entirely with Scottish oats.
• Wheat free & nut free.

Rude Health are a small company with big dreams. They have set out to make food that keeps you feeling that good all day and believe that with great food inside us, we can do just about anything!

Directions of Use

Open and enjoy Rude Health Rye Oaty oatcakes, as and when preferred. Why not try with with gravlax, picked herring and beetroot salad. They are also ideal when dunked into hot soup.

Ingredients

Scottish oatmeal, rye flour, water, extra virgin olive oil, unrefined cane juice sugar, sea salt, bicarbonate of soda.