Advanced, high potency multinutrient for women's health and hormone balance during and after menopause. Clinically effective - supports female hormone balance, energy, mental health and wellbeing, skin, hair, nail, bone and heart health . Comprehensive - includes all key nutrients, in particular optimum levels of magnesium, zinc, calcium, vitamins D & K, lycopene and green tea. Optimum support - optimally absorbed, high potency nutrients using the best and easiest nutrient forms for the body to absorb and use, such as methyl B12. With no unnecessary additives. Flexible - no large tablets. Dose is split between three vegetable capsules for easy swallowing and so you can use only what you need . All-vegan ingredients, including 1000iu vegan vitamin D3 from lichen. Recyclable packaging. 90 capsules - 30 days' supply.