Fresh Apricot
Images are for illustration purposes only. The original product may differ seasonally
Fresh Apricot
About 4 pieces in 250 gr,
About 8 pieces in 500 gr,
About 17 pieces in 1 kg.
| Nutritional value per 100 g (3.5 oz) | |
|---|---|
| Energy | 201 kJ (48 kcal) |
|
11 g
|
|
| Sugars | 9 g |
| Dietary fiber | 2 g |
|
0.4 g
|
|
|
1.4 g
|
|
| Vitamins |
Quantity
%DV†
|
| Vitamin A equiv. |
12%
96 μg
10%
1094 μg89 μg
|
| Thiamine (B1) |
3%
0.03 mg |
| Riboflavin (B2) |
3%
0.04 mg |
| Niacin (B3) |
4%
0.6 mg |
| Pantothenic acid (B5) |
5%
0.24 mg |
| Vitamin B6 |
4%
0.054 mg |
| Folate (B9) |
2%
9 μg |
| Vitamin C |
12%
10 mg |
| Vitamin E |
6%
0.89 mg |
| Vitamin K |
3%
3.3 μg |
| Minerals |
Quantity
%DV†
|
| Calcium |
1%
13 mg |
| Iron |
3%
0.4 mg |
| Magnesium |
3%
10 mg |
| Manganese |
4%
0.077 mg |
| Phosphorus |
3%
23 mg |
| Potassium |
6%
259 mg |
| Sodium |
0%
1 mg |
| Zinc |
2%
0.2 mg |
| Other constituents | Quantity |
| Water | 86 g |
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