A vegan or plant-based diet is free from animal-derived products and by-products. Eating a rich variety of plant-based foods is key, however you may need to consider Food Supplements to avoid missing out on essential trace minerals. Trace minerals are essential for many processes in the Body, however soil depletion, a busy lifestyle, and the simple fact that some trace minerals are simply harder to obtain from plant-based foods may mean that vital trace Vitamins and Minerals can be left out of the daily diet. Viridian Trace Mineral Complex Capsules include 5 of the 9 essential trace minerals to support a smooth transition from non-vegan to an animal free diet.

• 90 Capsules.
• Vegan.
• Kosher.
• Contains 5 of the 9 trace minerals.
• Protects the cells from oxidative stress.
• Selenium may contribute to normal spermatogenesis (the creation of sperm).

Also available in a smaller 30 capsule size:

Viridian Trace Mineral Complex 30 Capsules.

Trace mineral complex benefits:

Chromium contributes to the maintenance of normal blood glucose levels, while Manganese contributes to the normal formation of connective tissue and aids in the maintenance of normal Bones. Selenium contributes to the maintenance of normal Hair and Nails, the normal function of the Immune System, normal thyroid function and for the protection of cells from oxidative Stress. Copper contributes to normal energy-yielding metabolism, the maintenance of normal connective tissues, to the normal pigmentation of Skin, Hair & Nails, the normal function of the nervous and immune systems, and for the protection of cells from oxidative stress.

What are trace minerals?

Trace minerals are essential minerals that the human body can only obtain from food sources. Unlike macro minerals, the body only requires very small amounts of trace minerals, however they are still crucial for overall health.

What are the 9 trace minerals?

The 9 trace minerals are:

1. Iron.
2. Zinc.
3. Iodine.
4. Copper.
5. Fluorine.
6. Selenium.
7. Chromium.
8. Manganese.
9. Molybdenum.

What are the hardest trace minerals to obtain from the vegan diet?

Iodine and Iron are the hardest trace minerals to ascertain from the vegan diet. Iodine is involved in the immune function and thyroid health, so if you experience lack of Energy, unexplained weight gain or you constantly feel cold, you may need to up your iodine sources. Similarly, low iron diminishes energy and immunity. This is a nutrient to monitor especially in menstruating females and endurance athletes.

Directions of Use

As a food supplement, take 1-3 Viridian Trace Mineral Complex Capsules daily with food, or as directed by your healthcare practitioner.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Manganese (bisglycinate) 15mg, Selenium (L-selenomethionine) 200ug, Boron (sodium borate) 1mg, Copper (citrate) 1mg, Chromium (picolinate) 200ug, Molybdenum (ammonium molybdate) 200ug, in a base of alfalfa, spirulina and bilberry.