Magnesium Taurate Viridian

Viridian Magnesium Taurate Capsules are a fully reacted Magnesium taurate Food supplement that may help to provide optimal levels of this vital mineral, within your daily diet. Worryingly, magnesium is not as prevalent in the diet as it used to be, so Viridian Magnesium Taurate Capsules could help to support those with hormone imbalance, Fatigue, Stress, myalgia conditions, or those undertaking endurance training.

• 90 Capsules.
• Vegan.
• Fully reacted Magnesium taurate.
• Aids in the maintenance of normal bones & teeth.
• May contribute to a reduction in tiredness & fatigue.
• Supports normal muscle function & normal psychological function.

Also available in a smaller 30 capsule size:

Viridian Magnesium Taurate 30 Capsules.

What does Magnesium do?

Magnesium contributes to a reduction of tiredness and fatigue, supports electrolyte balance, the nervous system, normal muscle function, normal psychological function and the maintenance of normal Bones and teeth. Considering magnesium’s role in detoxification; certain medication, excessive alcohol or substance use, besides smoking all further add to the depletion of stores. With this in mind, it is important ensure a regular intake of high quality magnesium be it from diet or a supplement like Viridian Magnesium Taurate.

What is Magnesium?

Magnesium is a mineral abundant in the earth’s crust and so, prevalent in plants grown in fertile soils. In this form the natural plant composition maintains magnesium stability, however once magnesium is extracted from its source it becomes instable.

To stabilise the magnesium, chelation is used to the bind the mineral to another compound; for example; Magnesium Citrate is a stable magnesium salt made from manipulating magnesium and citric acid to bind.

There are several magnesium chelates approved for use in the EU, which include;

• Magnesium Ascorbate.
• Magnesium Bisglycinate.
• Magnesium Carbonate.
• Magnesium Chloride.
• Magnesium Citrate.
• Magnesium Malate.
• Magnesium Oxide.
• Magnesium Sulphate.
• Magnesium Taurate.

What foods contain magnesium?

You can find rich sources of magnesium in Seeds, Fish (salmon, tuna & mackerel) and fruit (figs, banana & raspberries) and vegetables (spinach, kale, green beans, peas, broccoli, cabbage, artichokes, asparagus & brussels sprouts). Certain foodstuffs can improve or hinder magnesium absorption, for example; it is known that magnesium alongside fructose rich foods (such as fruit) or proteins can improve absorption, yet foods rich in cellulose or phytates (certain legumes & nuts) hinder magnesium absorption.

Directions of Use

Take two Viridian Magnesium Taurate Capsules daily with food or as recommended by your healthcare practitioner.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Magnesium taurate 1500mg, (providing Magnesium 112mg), Vegan capsule 40mg.