Viridian High Five B Complex with Magnesium Ascorbate is a kosher and vegan friendly Food supplement that provides a full array of the B Vitamins together with higher levels of Calcium pantothenate (vitamin B5) and added Vitamin C (Magnesium ascorbate).

• 30 Capsules.
• Vegan.
• Kosher.
• Includes added vitamin C.
• Features high levels of vitamin B5.
• Offers a full array of the B vitamins.
• May help to reduce tiredness & fatigue.

Also available in two larger capsule sizes:

Viridian High Five B-Complex with Magnesium Ascorbate 90 Capsules and Viridian High Five B-Complex with Magnesium Ascorbate 120 Capsules.

What does Viridian High Five B Complex do?

Feeling constantly exhausted, burnt-out, and fatigued is a common modern-day issue. From packed schedules, to lack of quality Sleep or poor dietary habits, our Energy levels can be affected by a multitude of factors. B-vitamins are water-soluble vitamins that contribute to healthy metabolism by helping enzymes convert the food we consume into energy via the mitochondria (the ‘powerhouse’ of cells). Energy production by the mitochondria is dependent on a variety of nutrients, which may be at deficit in individuals that are constantly fatigued. Therefore, supplementing your diet with Viridian High Five B-Complex with Magnesium Ascorbate may help reduce tiredness and Fatigue.

What are B complex vitamins, and what do they do?

B complex vitamins (B1, B2, B3, B5, B6 & B12) contribute to the reduction of tiredness and fatigue, to normal psychological function and mental performance, energy-yielding metabolism, the regulation of hormonal activity, the functioning of the immune, cardio and nervous systems and the maintenance of normal Skin, mucous membranes, vision and red blood cells.

B complex vitamins also contribute to the protection of cells from oxidative Stress - this 'oxidative stress' appears to be a major factor in many human diseases.

Directions of Use

As a food supplement, take one Viridian High Five B-Complex with Magnesium Ascorbate Capsule daily with food, or as directed by your healthcare professional.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

D-Ca panthothenate (Vitamin B5) 200mg, Magnesium ascorbate 200mg, providing: Ascorbic acid (vitamin C) 188mg/Magnesium 12mg, Niacinamide (Vitamin B3)       50mg, Thiamine mononitrate (Vitamin B1) 20mg, Riboflavin (Vitamin B2) 20mg, Pyridoxine (Vitamin B6) 20mg , Vitamin B12 (cobalamin) 20ug, Choline bitartrate 20mg, Inositol 20mg, PABA (para aminobenzoic acid) 20mg, Biotin 0.20mg, Folic acid 200ug in a base of alfalfa, spirulina and bilberry.