If you have digestive issues such as bloating, Heartburn & Indigestion after meals, or tend towards Constipation or IBS (Irritable Bowel Syndrome), Viridian Complete Fibre Complex with FOS may help.This specifically formulated combination of dietary fibres, with added Prebiotic, encouragea friendly gut bacteria. Each capsule contains organic Linseed (ground), Psyllium husk, apple pectin, Kelp, rice bran with F.O.S. (Fructooligosaccharides) for effective bowel maintenance and a Detox.

• 90 Capsules.
• Vegan.
• Kosher.
• Encourages friendly gut bacteria.
• For effective bowel maintenance & detox.
• A specifically formulated combination of dietary fibres with added prebiotics.

How many types of gut bacteria are there?

There are some 400 species of bacteria in the gut including bacteroides, lactobacillus, clostridium, fusobacterium, bifidobacterium, eubacterium, and peptostreptococcus. Good gut bacteria species which are frequently found in food Supplements include lactobacillus and bifidobacterium species. Modern lifestyle factors including Stress, alcohol, antibiotics, lack of exercise and junk food can cause an imbalance in your bacteria, decreasing the good ones such as Lactobacillus and Bifidobacteria. So, as you can see, it is critical to the maintenance of human health that a balance is preserved between these species.

What are prebiotics?

Prebiotics are natural fibres that improve the balance of good gut bacteria and effect of probiotics by providing substrate for their growth. A full-spectrum prebiotic provides a mixture of both short-chain (e.g. oligosaccharide) and longer-chain prebiotics (e.g. inulin). Short and longer chain prebiotics act at different sites in the large intestine (colon) so a full-spectrum blend will nourish bacteria throughout the colon. Full-spectrum prebiotics provide the full range of molecular link-lengths from 2 to 60 links per molecule and are amongst the best-studied types of prebiotics.

Prebiotics found in supplements are commonly derived from chicory root, but can also be found in foods such as Jerusalem Artichoke, Dandelion leaves, Garlic, leeks, onions and asparagus.

Why is gut health important?

A healthy gut contributes to effective digestion, Heart Health, Brain & Mind health, improved Mood, a good night's Sleep, and a strong Immune System.

Directions of Use

As a food supplement, take one to three Viridian Complete Fibre Complex with FOS Capsules daily with plenty of water at mealtimes, or as directed by your healthcare professional.

Caution:

• Keep out of the reach of young children.
• Do not exceed the recommended daily dose.
• Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Ingredients

Organic linseed (ground) 140mg, Psyllium husk (fine) 140mg, Apple pectin 35mg, Kelp 30mg, Rice bran 30mg, F.O.S. (fructooligosaccharides) 25mg.