Solgar Liquid B12 2000μg with B-Complex 59ml

Can I take vitamin B complex and vitamin B12 together?

Yes! Solgar Liquid B12 2000 µg with B-Complex is an easy-to-use vitamin B12 liquid Food supplement with a B complex, which is ideal for those who struggle to take tablets or capsules. B12 Solgar Liquid is a convenient, easy to take version of this versatile nutrient, and is particularly important for those with a restrictive diets, such as vegans.

• 59ml.
• Vegan.
• Kosher.
• Vegetarian.
• Gluten Free.
• An easy to take form of B12.
• Features a full B-vitamin profile.
• May support a healthy nervous system
• Designed for a Heart Health & a balanced mind.
• Known to support healthy red blood cell formation.

What is liquid B12 with B complex for?

As one of the best liquid B12 Supplements out there, Solgar Liquid B12 2000µg With B-Complex encourages healthy blood cell formation, the health of the nervous system, and supports Energy metabolism - all this in just one full dropper up to two times a day!

What are the benefits of taking vitamin B12?

Vitamin B12 supports energy metabolism and contributes to:

• The process of cell division.
• Energy-yielding metabolism.
• Normal psychological function.
• Normal red blood cell formation.
• Normal homocysteine metabolism.
• Normal function of the immune system.
• Normal functioning of the nervous system.

Is vitamin B12 available in vegetables?

No, as plant based foods do not offer a natural source of vitamin B12. Where you will find B12 is in fortified foods, dairy produce, organ meats, beef, pork and Fish.

Is it OK to take B-complex everyday?

Yes! A daily B-Complex intake should provide those who choose to follow diets which eliminate animal products, with the following;

• Thiamin (B1) - for the normal function of the heart.
• Biotin (B7) - for normal macro-nutrient metabolism.
• Pantothenic Acid (Vitamin B5) - for normal mental performance.
• Thiamin, biotin, niacin & vitamin B6 - for normal nervous system & psychological functions.
• Riboflavin (B2) - for the protection of cells from oxidative Stress & the maintenance of normal vision.
• Riboflavin, niacin & vitamins B6 + B12 - for their reduction of tiredness and Fatigue, as well as energy-yielding metabolism.

Directions of Use

Adults should place one dropperful (1ml) of Solgar Liquid B12 2000 µg with B-Complex under the tongue up to times a day. Hold under the tongue for ten seconds before swallowing.

Ingredients

Vegetable Glycerin (from palm kernel oil), Purified Water, Pantothenic Acid (as dexpanthenol), Niacin (as nicotinamide), Vitamin B6 (as pyridoxine HCI), Flavours: (natural mixed berry, natural fruit flavour, Prosweet), Riboflavin (as riboflavin 5’-phosphate sodium), Vitamin B1 (as thiamin HCI), Vitamin B12 (as cyanocobalamin), Preservative (potassium sorbate), Acidity Regulator (citric acid), Folic Acid (as pteroylmonoglutamic acid), D-biotin.