As a provider of anti-inflammatory, antioxidant, and antimicrobial effects, Ceylon Cinnamon is a great supplement for immune system support as well as reducing blood pressure. The Ceylon variety of Cinnamon predominantly grown in Sri Lanka has a low level of Coumarin which means it is safe for prolonged dosage without causing toxicity to the liver. Get your daily dose by adding to hot drinks, smoothies and sprinkling over your porridge in the morning. Our Ceylon cinnamon is also 100% organic which means it is free from pesticide and chemical fertiliser residues.