OTO Night Time Complex is your ultimate ally for a restful night's sleep. This advanced formula blends modern scientific research with traditional remedies to support your body's natural sleep cycle. Each capsule is designed to help you fall asleep faster and enjoy a deeper, more restorative slumber, so you can wake up feeling refreshed and ready to take on the day. Key Benefits: Enhances sleep quality and duration Encourages relaxation and reduces stress Regulates sleep-wake cycles Reduces fatigue and tiredness USP's 100% Active Ingredients Third-party Tested Gluten-Free No Hormones 100% Vegan Traceable Ingredients Non-GMO No Fillers or Additives Combines Nootropics, Adaptogens, Vitamins & Minerals for the ultimate formulation Easily digestible capsule for improved bioavailability 100% recyclable packaging Key Ingredients Iron: Supports normal cognitive function and helps reduce tiredness and fatigue. Niacin (Vitamin B3): Promotes the normal functioning of the nervous system and reduces tiredness and fatigue. Thiamine (Vitamin B1): Contributes to normal psychological function. Vitamin B6: Aids in normal psychological function, regulates hormonal activity, and reduces tiredness and fatigue. Selenium: Supports normal thyroid function, which is essential for regulating metabolism and energy production. Hops (Humulus lupus): An herb used since the 16th century to promote relaxation, aid sleep, and reduce anxiety. Ashwagandha: A root extract known for thousands of years as a natural remedy for mood regulation and mental well-being. Organic Reishi Mushroom: Used in Chinese medicine for its calming qualities, promoting deep sleep and supporting immune health. Schisandra Berry Extract: An adaptogenic herb that supports stress management and overall vitality. Montmorency Cherry: One of the few foods containing melatonin, which can improve sleep quality. L-Tryptophan: An essential amino acid that helps the body produce proteins and brain-signalling chemicals. Lemon Balm: Used since ancient Greece as a natural remedy to aid sleep. Instructions for Use: Take 1 capsule daily with water. For optimal results, consume 90 minutes before sleeping.