BeKeto MCT Oil C8 is a fundamental element of any ketogenic and low-carb diet. If you have ever wondered why, we have the answer: caprylic acid (C8) provides an immediate, stable energy boost just a few minutes after consumption. It is the most desirable medium-chain triglyceride (MCT) due to its high bioavailability and very short carbon chains. It is rapidly processed by the liver into ketone bodies, which make an excellent source of energy. MCT oil C8 should be used by individuals who are already accustomed to MCT supplementation. For beginners, MCT oils in powder or C8 + C10 form are the best choice.