Oregano
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Oregano is a perennial and culinary herb from a flowering plant in the mint family. It is often used to add a warm, aromatic, and slightly bitter taste to home-cooked meals, however did you know that it is a highly regarded traditional herbal remedy for allergies, sinus pain, Fatigue, Cold & Flu.
Fresh oregano is often described as bitter, astringent, assertive and a little bit peppery.
Oregano is fully loaded with fibre, Vitamins, Minerals, Antioxidants and phytonutrients, which may prevent cell damage and fight bacterial infections.
The best oregano extract capsules feature powerful natural antifungal and antibiotic components that can be used for the treatment of candida, menstrual cramps, and Urinary Tract infections (UTIs).
It might be! One of oregano's highly prized active components is carvacrol, which has demonstrated promising results for certain lung related conditions.
In most cases you can eat oregano safely, however if oregano oil is not used as directed and excessive amounts are consumed, then mild irritation may occur within the internal organs or on the Skin.
You may wish to use oregano oil as a natural antibiotic to fight clinical strains of bacteria, such as E. coli. Try mixing it with Coconut Oil or Mineral Water.
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