Linseed Oil

Linseed Oil

Linseed oil, also known as Flaxseed Oil, is a natural, health-promoting oil that is sourced from the flax plant (Linum usitatissimum).

What is linseed oil good for?

Linseed oil supplements provide an excellent natural source of the omega 3 Fatty Acid, known as alpha linolenic acid (or ALA). They may help lower blood  Cholesterol and therefore contribute to better Heart Health.

A linseed oil food supplement may also be used to improve Digestion & Gut Health, by relieving Constipation, and to reduce inflammation too!

Is linseed oil good for your skin?

Yes! Linseed oil could make a real difference to your daily Beauty & Skincare regime, keeping your Skin smooth, tight and moisturised.

Is linseed oil good for your hair?

It might be! As one of the highly richest sources of omega 3 fatty acids, linseed oil may benefit those individuals with particularly dry Hair and/or flaky scalps.

Is linseed an Omega 3?

Yes! Linseed oil is one of the richest sources of omega 3 polyunsaturated acids but differs to Fish Oil, as it does not contain the other Essential Fatty Acids; DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid), which are vital for cognitive & cardiovascular function.