Made in the UK, Well.Actually. High Absorption Magnesium Bisglycinate (or glycinate) 160mg is provided in a Liposomal liquid form. Magnesium is essential is essential for maintaining good health and plays a key role in everything from exercise performance to heart health and brain function. It helps regulate many body processes responsible for the normal function of muscles, the nervous system, energy metabolism and protein synthesis. As a key mineral it helps regulate and maintain electrolyte balance, reduces symptoms of fatigue and supports the normal function of bones and teeth. How to take - Take 5-10ml (1 to 2 teaspoons) daily, equivalent to 80-160mg of Magnesium Our 300ml bottle provides you with 30 servings (160mg). Its great-tasting lime flavour is ideal for diluting with water, smoothie, or juices. Not to be taken directly from the spoon. Well.Actually. encapsulates Magnesium within millions of micro-phospholipid Liposome bubbles. The material structure of our Sunflower Lecithin-derived Liposome membrane is identical to that of our own cell walls. The body recognises, rapidly absorbs, and transports the liposomes around the body, target-delivering the Magnesium into cells for efficient and effective absorption. Quality Assurance - Our Liposomal Magnesium formula is free from artificial preservatives, colours, flavours, and sweeteners. Rest assured, all our products are Vegan & Vegetarian friendly, Non-GMO, made in the UK, and comply with high-quality HACCP and GMP Manufacturing Standards. Liposomal Magnesium - Features - Advanced Nutrient Absorption - Liquid Magnesium Bisglycinate - Up to 60 servings - Vegan & Vegetarian - No Artificial Colours, sweeteners, Non-GMO - Soy, Gluten, Alcohol Free - Lime Flavour - Made in the UK - Manufactured to GMP / BRCGS Accreditation - Eco-Conscious Packaging